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Contact Us
SHANTHINIKETHANAYA
22543 Marlin Place
West Hills, CA 91307
Phone:
(626) 327 7017
(818) 710 8474

Schedule

 


Sunday
Yoga 4:00 pm – 5:30 pm  Meditation 7:30 pm – 9:00 pm
Monday Yoga 7:00 pm – 8:30 pm
Wednesday Yoga 7:00 pm – 8:30 pm
Thursday  Meditation 7:00 pm – 8:30 pm
Friday Yoga 7:00 pm – 8:30 pm
Saturday Yoga 4:30 pm – 6:00 pm  Meditation 7:30 pm – 9:00 pm

*NOW OFFERING KARATE on Tuesdays from 6:30 pm – 8:30 pm*

 

  • Class Description

Our 120-minute classes are open to everyone. Classes includes relaxation exercises, systematic training for asana (posture) variations, pranayama (breathing exercises), and meditation.

  •  First Time Visitors

Each class provides an ideal introduction for students who are new to yoga and meditation, or seek in-depth instruction. You will learn to incorporate basic fundamental yogic and meditative philosophies into your day-to-day life. We also offer advanced techniques.

  •  What to wear

Wear loose, comfortable clothing that allows for easy movement and stretching. Natural fabrics such as cotton are ideal. Avoid clothes that are too baggy, and shorts.

  •  What to Bring

Bring a yoga mat, a towel, and a water bottle.

  • What to expect 

Please arrive 10 minutes early so you can have time to get settled. You are not allowed to use cell phones in the class.

 

 

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