PRACTICE WITH US
Explore meditation, healing, yoga and Tai Chi in a welcoming environment focused on mindfulness, wellbeing and spiritual growth — in person at our temples or online from home.
JOIN FROM HOME
Monday – Friday · 8:00 PM – 9:00 PM (Pacific) · Free and open to everyone
OUR PROGRAMS
Our programs are open to people of different backgrounds and levels of experience. Come with an open mind and practice at a pace that feels comfortable for you.
MINDFULNESS & INNER PEACE
Buddhist meditation practice for developing mindfulness, concentration, calm and insight.
Whether you are new to meditation or have an established practice, you are welcome to join in person or online and develop greater clarity and peace of mind.
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BALANCE & WELLBEING
Gentle practices designed to encourage relaxation, inner balance and a peaceful state of mind.
Healing sessions offer a calm and supportive setting where participants can slow down, reconnect with themselves and cultivate greater wellbeing.
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BODY & AWARENESS
Mindful yoga practice supporting flexibility, balance, breathing and awareness of body and mind.
Sessions are approached as a mindful practice, encouraging participants to move with awareness while developing strength, flexibility and ease.
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MOVEMENT & FOCUS
Slow, mindful movement that encourages balance, coordination, focus and relaxation.
Tai Chi combines gentle movement and attentive breathing to create a grounded practice suitable for cultivating calm and body awareness.
Ask About This Program →NEW TO OUR PROGRAMS?
You do not need previous experience to begin. Wear comfortable clothing, arrive with an open mind, and feel free to ask which program may be a good place to start. The temples are open daily from 6:00 AM – 9:00 PM.
Meditation is a simple way to become familiar with our community. Join the free online session any weekday evening, or visit a temple during opening hours.
Learn About Meditation →JOIN US
See upcoming temple activities and find the next opportunity to join a program.
View Upcoming Events →